The Sweat and Self Love Club

Welcome to the Club!

What is The Sweat and Self Love Club?

Your online forum for everything fitness, wellness and nutrition. 

 

What you will receive:

  • Motivation and guidance from a loving and caring Level 3 personal trainer and wellness coach.

  • Entry to a private Facebook group that is filled with a growing community of like-minded individuals who support and motivate one another.

  • Daily workouts. Live or on demand.

  • Access to all past workouts.

  • Guest instructors.

  • Weekly deep stretch and mediation sessions. 

  • Healthy recipes that are tried and tested.

  • Daily motivation and affirmations.

  • Challenges to keep you focused and motivated.

Are you ready to join us? Subscribe below!

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