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My Services

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The Sweat and
Self Love Club
Online fitness and wellness hub providing live classes, a library of workouts, motivation and wellness tips that will help transform the way you view yourself and exercise.
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The Weight Loss and
Self Love Club
16 Week programmes designed to help you gain the physique you've always dreamt about. Dietary advice, fat loss tips, workout plans, weekly check-ins and weight loss guide.
Personal Training
Monthly packages include:
  • Nutrition Tracking and support.
  • Weekly. programming.
  • Monthly body composition check in.
  • Healthy recipe pack.
+​ 1 x 30 min pt session a week = £100 pm
+ 2 x 30 min pt session a week = £160pm 
+ 1 x 60 min pt session a week = £160pm
+ 2 x 60 min pt session a week = £260pm
Sessions take place either face to face or on zoom.
Train with a friend to reduce the price and increase your motivation
message me to create a personalised package
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Wellness Coaching 

As an integrative health and wellness coach, I view health and wellness from a holistic perspective which means I am interested in your whole being and what it means to thrive mentally and physically. 

Through my 1-1 wellness coaching, I can help you with the following:

  • Self Love

  • Self confidence

  • Anxiety

  • Negative self talk

  • Stress management 

  • And much more

Package includes:

  • 4 x 1-1 coaching sessions (in person or on zoom) 

  • 24-hour support. 

  • Weekly 10 minute guided mediation. 

  • Affirmation work book.

  • Healthy recipe pack. 

Complete Health Package

Wellness coaching + Personal training - 

transform your body and mind. Learn to love yourself from the outside in. 

This package is a combination of the personal training package and the wellness package and you will receive all of the services outlined in both.

We will focus on your entire being, including:

  • Mental wellness

  • Nutrition 

  • Physical fitness

This is the right package for you if you want to change your relationship with your body and mind and learn how to love and respect your body.

  • 1 x 1 hour personal training session a week 

  • 1 x Wellness session a week

  • + all the details outlined in both packages

£400 pm

Or message me to create a bespoke package.

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